To many, gymnastics is gymnastics! But, to those that know there is a definite line between the two types of gymnastics, artistic and rhythmic confusing the two is almost a punishable crime. Whether you talk to a fan of artistic gymnastics or rhythmic gymnastics, you will likely hear a long story or heated debate about which is better and why. … Read More
Balance Beam: Everything You Need to Know
The balance beam, often simply referred to as the beam, is a women’s gymnastics event that poses significant challenges for competitors. As the third of four events in Olympic gymnastics, the balance beam requires precision, strength, and grace. The Anatomy of a Balance Beam A traditional competition beam stands approximately 4 feet off the ground, measures 4 inches wide, and … Read More