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Children need to be under adult supervision at all times.

The content on this website is not intended to be used as medical advice or treatment. We are not responsible for any injury that comes as a result of the content on this website.

Any gymnastics activity should be performed with adult supervision and the proper safety equipment.

Never attempt any gymnastics skill without permission from a trained gymnastics coach.

Advanced gymnastics skills should always be performed in a gymnastics gym with supervision by trained gymnastics professionals.

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