Hello gymnastics community! The weather is getting cooler and fall is kicking in, which means meet season is just right around the corner. I am sure your little gymnast had worked their butt off all summer to perfect that one skill, learn something new, or even moved up a level! Either way, it is quite an exciting time during this … Read More
Gymnastics Must Haves, Gymnastics Essentials and What to Pack
A big meet is taking place this weekend and you and your gymnast are putting together a checklist. It’s hard to think of everything that you think your gymnast would need because it is most likely that you may forget a thing or two. This situation can cause stress, and there have been times where I have seen judges take … Read More
How Much Practice Is Too Much or Too Little?
Gymnastics is a sport that needs to be practiced almost every day in order to keep up the skills. But there does need to be a balance because you don’t want to overdo it and you definitely don’t want to underdo it. How Often A Gymnast Should Practice Gymnastics should always be a fun sport, so if your gymnast is … Read More
An Open Letter to my Gymnast: Thank You
Dear my Little Gymnast, I cannot believe how fast you are advancing and how fast you are growing up. It feels like yesterday when I used to carry you on my hip, or when your entire little hand could only wrap around my finger. I remember when you would try to do little summersaults on the couch, and when you … Read More
Things Only Gymnast’s Dads Understand
I will never forget the first gymnastics meet I ever went to: sparkly leos running around everywhere, different colored artificial roses to give to your gymnast, lines of gymnasts stretching, racks of GK leos being sold, the moms wearing team shirts to support their little one, different pins that state gymnastics levels, and of course- the excitement within the dads. … Read More
A Letter To A New Gymnastics Dad
Dear New Team Dad, How excited are you for your little gymnast right now? She was asked to become a member of the team and she cannot stop smiling or stop jumping with joy! Your gymnast deserves that spot because not only has she been working hard on her skills, but also you have watched her grow from tumbling around … Read More
Gymnastics Meet Photography: The 10 Do’s and Don’ts
Going to a competition and watching your gymnast do what they love is a rewarding experience for any parent. Most of the time you’re going to want to capture each and every moment that is going to happen. There are certain steps to be taken when photographing your gymnast. The DO’s Do take pictures of your gymnast! It will be … Read More
Signs Your Gymnast Needs a Sports Psychologist
Everyone knows and recognizes that gymnastics is a very physical sport, but not everyone understands how truly mental the sport is as well. It takes a lot of emotions for gymnasts to be able to do the things they do in the gym. For instance, dismounting from high bars, or tumbling through the air can’t be done without a bit … Read More
The 10 DO’s and DON’Ts of Gymnastics Private Lessons
About four weeks before the state meet every year, the phone starts ringing off the hook and the calendar starts booking so tightly that to get a private lesson is nearly impossible. There are some very simple guidelines you can follow when you are considering private lessons because they are truly an investment in your child. Do Know The Policy … Read More
Top 10 Tips To Become A Better Gymnastics Parent
Gymnastics is fun Gymnasts often talk about how they love gymnastics. They mesh with well with their teammates and have a real connection with the coach. While every day isn’t perfect, it should be a great experience. Gymnastics is safe You don’t have to stay and watch every practice. You might be surprised at how much she will grow as … Read More