6. You find out how many routines you have to do today
BEIJING, CHINA – JULY 25: A young boy appears to struggle as he tries to keep himself on the parallel bars at the state owned Shichahai sports school July 25, 2003 in Beijing, China. The school is one of China’s most renowned sports institutions and has taught many Olympic winners. The training is demanding for students who can be as young as seven-years-old. The day begins at 6:30 a.m. and ends at 9:30 p.m. with academic work in the morning and sports in the afternoon. (Photo by Getty Images)
Or that the conditioning changed. And your coach may actually be trying to kill you.
(Pictured: A young gymnast from a Beijing gymnastics training school.)