Signs Your Gymnast Needs a Sports Psychologist

Everyone knows and recognizes that gymnastics is a very physical sport, but not everyone understands how truly mental the sport is as well. It takes a lot of emotions for gymnasts to be able to do the things they do in the gym. For instance, dismounting from high bars, or tumbling through the air can’t be done without a bit … Read More

The 10 DO’s and DON’Ts of Gymnastics Private Lessons

Do's & Don'ts

About four weeks before the state meet every year, the phone starts ringing off the hook and the calendar starts booking so tightly that to get a private lesson is nearly impossible. There are some very simple guidelines you can follow when you are considering private lessons because they are truly an investment in your child. Do Know The Policy … Read More

Which Beam is Best for Home Practice and Where to Find It?

Gymnasts Girl Feet Strapped Beam

If you have a gymnast in your life, you probably have or need an at-home beam. Beams are the easiest to use piece of at-home gymnastics equipment, and one of the most difficult events for any gymnast to master. An at-home beam is affordable, easy to install, and can quickly inspire confidence in any gymnast. If you are thinking of … Read More