Preventing Injury in Gymnastics

preventing-injury-in-gymnastics

Gymnastics is a very competitive sport that involves a lot of time, patience, strength, dedication and commitment. It is a sport that involves both your body and your mind. It works every single one of your muscles. It is common for athletes to get injured due to numerous scenarios. Maybe your athlete landed on his/her ankle the wrong way and … Read More

To my Gymnast’s Coaches, Thank You

simone-biles-and-coach-aimee-boorman

To my gymnast’s coaches, I want to start off by saying that you are doing an amazing job. I cannot imagine what it is like to teach boys and girls such a difficult sport, and I admire your passion for doing so. When it comes to practices and meets, you are always giving the team your best. It’s like you … Read More

Why the U.S. Gymnastics Dominated the Olympics

women_gymnastics_team_usa_olympics_2016

During the summer of 2016, the Summer Olympics were held in Rio. One particular sport that stood out and flooded social media was of course: Gymnastics. There is no doubt that the key to the women’s US Gymnastics team’s success was not only great sportsmanship, but the deep connection and the friendship the girls developed is what really led them … Read More