History of Rhythmic Gymnastics

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Young professional gymnast with a ball

Rhythmic gymnastics uses ropes, hoops, balls, clubs, or ribbon accompanied by music on the floor. The event is for women-only and can be performed by individuals or groups. Rhythmic gymnastics started over 3,500 years ago in ancient Egypt and were a celebration of the female human form. During this time, aesthetic expression in the human form was encouraged. Shortly after, … Read More

What is Rhythmic Gymnastics: Everything You Need to Know

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Rhythmic Gymnastis

When you think of gymnastics, you probably think about floor routines, uneven parallel bars, the vault, and balance beam, but there are two types of gymnastics, rhythmic gymnastics and traditional gymnastics. Rhythmic gymnastics is different than traditional gymnastics because it is performed solely on the floor and uses equipment in floor routines. Below, you will find out everything you need … Read More

Top 5 Reasons You May Need to Switch Gyms

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[tps_header]There are two reasons gymnasts usually switch gyms. Some are habitual gym hoppers who are always going somewhere new looking for something different, and then there are those that leave for legitimate reasons. Below are the top 5 reasons you may need to switch gyms.[/tps_header] Reason 1: Safety Reasons If your gym is unsafe, or you have safety concerns that … Read More

Where to Find Great Gymnastics Leotards

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Beautiful girl with Pink Rhythmic gymnastics hoop

Whether your daughter is in recreational or competitive gymnastics, she will need leotards. In fact, even if your gym doesn’t require gymnasts to show up in a leo at their first class, your daughter will probably want one. If she is like most gymnasts, she’ll probably want more than one. Most gymnasts have entire drawers or sections of their closet … Read More